0
Posted in Recipes
August 27, 2019

Chard and Tahini Dip

A recipe that sounds like it should not work, a leafy green dip, trust us it is well worth the exploration.

It is super important for us all to ensure we add green leafy vegetables to our diets. They are full of lots of the wonderful things our bodies yearn for.

This is a very simple and delicious dish.

Prep time:  5 mins Cook time:  10 mins Total time:  15 mins
Serves: 1 sharing bowl

Vegan, Gluten-free Easy, Delicious and Healthy Chard Tahini Recipe

Ingredients

1 large bunch of Chard (about 350 grams)
1/4 cup tahini
2 cloves Garlic
1 table Spoon Lemon (Although Orange works well. I ran out of lemons!)
Salt
Olive Oil, to taste

Instructions

Pull leaves from the stem. Chop Stems and Leaves separately into thin pieces.
Add chopped stems to a pan with a little water and saute for 5 – 7 minutes, adding a little water if needed to prevent burning.
Add leaves a handful at a time, until wilted
Add rest of the ingredients and blend.
Serve and enjoy.

This recipe was adapted from https://www.bonappetit.com/recipe/swiss-chard-tahini-dip

Tagged with: , , , , , , , , ,

Comments & Reviews

Your email address will not be published. Required fields are marked *

*