honey garlic shrimp sausage and broccoli

Honey Garlic Shrimp Sausage and Broccoli: Easy Recipe

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Honey Garlic Shrimp Sausage and Broccoli: Easy Recipe

Whip up a flavorful honey garlic shrimp sausage and broccoli meal in just 30 minutes with this simple how-to guide.

Type: Main Course

Cuisine: Fusion

Keywords: Quick Dinner, High Protein, Healthy, Weeknight Meal

Recipe Yield: 4 servings

Calories: 350 kcal per serving

Preparation Time: PT15M

Cooking Time: PT20M

Total Time: PT35M

Recipe Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 8 oz smoked sausage, sliced
  • 2 cups broccoli florets
  • 3 tbsp honey
  • 3 tbsp soy sauce (low sodium)
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp ginger, grated
  • ½ tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tbsp sesame seeds (for garnish)
  • Cooked rice (optional, for serving)

Recipe Instructions: Prepare the Sauce: In a small bowl, mix honey, soy sauce, garlic, and ginger. Set aside. Cook the Sausage: Heat olive oil in a large skillet over medium-high heat. Add sliced sausage and cook for 3-4 minutes until browned. Remove from the skillet. Sauté the Shrimp: In the same skillet, add shrimp and cook for 2 minutes per side until pink. Remove from the skillet. Stir-fry Broccoli: Add a little more oil if needed, then add broccoli. Stir-fry for about 3-4 minutes until slightly tender but still crisp. Combine Everything: Return the sausage and shrimp to the skillet. Pour the sauce over and stir well. Cook for another 2 minutes until everything is heated through. Serve: Garnish with sesame seeds and serve hot over rice if desired.

Editor's Rating:
5

This recipe is a mix of sweet and savory flavors. It’s perfect for a weeknight dinner. The honey garlic sauce is the main attraction. It can be made in just 25 minutes.

This dish is not only tasty but also full of nutrients. Each serving has 270 kcal, 26g of protein, and 40g of carbs. It’s a quick and easy meal that impresses everyone. The honey garlic sauce makes it extra special.

Key Takeaways

  • This honey garlic shrimp sausage and broccoli recipe is a quick and easy meal that can be prepared in just 25 minutes.
  • The dish combines the sweetness of honey with the savory flavor of garlic, creating a sauce that is both sticky and flavorful.
  • Each serving contains 270 kcal, 26g of protein, and 40g of carbohydrates, making it a nutritious option.
  • The recipe is perfect for a weeknight dinner and can be made with just a few ingredients.
  • The honey garlic sauce is the star of the show, making it a great example of a delicious honey garlic shrimp recipe.
  • This easy shrimp sausage and broccoli recipe is a great option for those looking for a quick and tasty meal.

The Perfect Combination of Sweet, Savory, and Healthy

This recipe mixes honey’s sweetness, sausage’s savory taste, and broccoli’s health benefits. It’s a tasty and healthy dish. You can make the flavorful honey garlic shrimp and sausage stir-fry in under 30 minutes.

The secret to this recipe is the mix of ingredients. You’ll need 1 lb of large shrimp, 8 oz of smoked sausage, and 2 cups of broccoli florets. It’s a quick and tasty way to enjoy shrimp and broccoli together.

Nutritional Benefits

This recipe has about 455 kcal per serving. It has 18g of protein, 78g of carbs, and 11g of fat. It’s also full of vitamins A, C, and potassium.

Cooking Time and Servings

It takes about 30 minutes to cook. It serves 4 people. Each serving has 646 calories, with 133g of honey, 85g of soy sauce, and 1 teaspoon of garlic.

honey garlic shrimp and sausage stir-fry

The flavorful honey garlic shrimp and sausage stir-fry is a tasty and healthy choice. It’s perfect for those who want a delicious and nutritious meal.

IngredientQuantityCalories
Shrimp1 lb240
Sausage8 oz280
Broccoli2 cups55
Honey1/4 cup170
Soy sauce1/4 cup50

Essential Ingredients for Honey Garlic Shrimp Sausage and Broccoli

To make a tasty healthy honey garlic shrimp and broccoli dish, you need some key ingredients. Start with 1 pound of shrimp and 13 ounces of kielbasa sausage. Also, use 1 head of broccoli cut into florets.

For the savory honey garlic shrimp and broccoli sauce, you’ll need ⅓ cup of honey and ⅓ cup of soy sauce. Add 1 tablespoon of lemon juice, 1 teaspoon of minced garlic, and ¼ teaspoon of red pepper flakes.

Here’s a list of the ingredients you’ll need:

  • 1 pound of shrimp
  • 13 ounces of kielbasa sausage
  • 1 head of broccoli cut into florets
  • ⅓ cup of honey
  • ⅓ cup of soy sauce
  • 1 tablespoon of lemon juice
  • 1 teaspoon of minced garlic
  • ¼ teaspoon of red pepper flakes
honey garlic shrimp and broccoli ingredients

These ingredients will help you make a healthy honey garlic shrimp and broccoli dish. It’s not only tasty but also full of nutrients. The savory honey garlic shrimp and broccoli sauce makes the dish rich and tangy. It’s great for a quick and easy meal.

Kitchen Tools and Equipment Needed

To make a tasty shrimp and sausage dish, you need the right tools. A big skillet is key for cooking. You can also use a wok or large sauté pan. This helps cook the shrimp and sausage perfectly, especially with garlic honey sauce.

It’s important to use a thermometer when cooking. This ensures the shrimp and sausage are cooked right. Here are the tools you’ll need:

Cookware Essentials

  • Large skillet or wok
  • Sheet pan for roasting broccoli
  • Instant Pot for cooking rice

Optional but Helpful Tools

  • Thermometer for ensuring correct internal temperature
  • Marinade container for preparing the honey garlic sauce

With these tools, you can make a delicious shrimp and sausage dish. Don’t forget to use fresh ingredients for the best taste.

flavorful shrimp and sausage recipe

Preparing Your Ingredients

To make a great honey garlic shrimp sausage and broccoli dish, start by preparing your ingredients. This easy shrimp sausage and broccoli recipe needs some basic steps. First, peel and devein 1 pound of large shrimp. Then, set them aside.

Next, cut 8 ounces of smoked sausage into 1/2-inch pieces. Also, cut 2 cups of broccoli into florets.

You can prepare these ingredients before cooking. This helps save time. Just put them in airtight containers and refrigerate until you’re ready.

honey garlic shrimp sausage and broccoli

Don’t forget the key ingredients: 4 cloves of garlic, 1/4 cup of honey, and 1/4 cup of soy sauce. These will make a tasty sauce for your dish. Preparing ahead lets you enjoy cooking and eating your honey garlic shrimp sausage and broccoli without stress.

Here are the ingredients you’ll need:

  • 1 pound large shrimp, peeled and deveined
  • 8 ounces smoked sausage, sliced into 1/2-inch pieces
  • 2 cups broccoli florets
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup soy sauce

Making the Perfect Honey Garlic Sauce

To make a tasty honey garlic shrimp dish, the sauce is key. It’s a mix of sweet and savory that makes the shrimp and sausage taste better. You can make this sauce in just 10 minutes. Then, store it in the fridge for up to 3 days.

The secret to a great honey garlic sauce is the right mix. You’ll need 1/4 cup of honey, 3 tablespoons of soy sauce, 2 cloves of minced garlic, and 1 teaspoon of grated ginger. Add 1 tablespoon of olive oil and 1 teaspoon of cornstarch. This makes the sauce smooth and thick, perfect for shrimp and sausage.

For a tasty shrimp and sausage dish, marinate the shrimp in the sauce for at least 15 minutes. This lets the flavors soak into the shrimp. The sauce is great for stir-fries, grilled meats, and especially with honey garlic shrimp.

When storing and reheating the sauce, keep it in an airtight container in the fridge for up to 3 days. Reheat it in a skillet or microwave. You can also freeze it for up to 2 months. Thaw it overnight in the fridge before reheating. This sauce is a great addition to any meal, especially with shrimp and sausage.

Step-by-Step Cooking Instructions

To make a tasty honey garlic shrimp and sausage stir-fry, start by cooking the sausage. Do this in a large skillet over medium-high heat. Once it’s browned, take it out and set it aside.

Then, add the shrimp to the skillet. Cook them for 2-3 minutes, until they turn pink. Remove them from the skillet and join the sausage.

Keep using the same skillet. Add the broccoli and cook for 6 minutes. It should be tender but still crisp. While it cooks, mix honey, soy sauce, garlic, and ginger in a small bowl for the honey garlic sauce.

After the broccoli is done, add the cooked sausage and shrimp back into the skillet. Pour in the honey garlic sauce. Stir everything together.

This quick and tasty shrimp and broccoli dish is great over rice or noodles. It’s perfect for a weeknight dinner. It’s ready in under 30 minutes. Here are some key details about the recipe:

  • Total preparation time: 20 minutes
  • Cooking time: 10 minutes
  • Servings: 4
  • Calories per serving: 215 kcal

This recipe is not only delicious but also healthy and easy. It has sweet, savory, and spicy flavors. It’s sure to be a hit in your home. So, why not try it tonight and enjoy a quick and tasty shrimp and broccoli dish?

Tips for Perfect Broccoli Texture

To get the perfect broccoli texture, cook it just right. Too long and it’s mushy. Too short and it’s crunchy. Cook it for 4-5 minutes for a nice crunch.

Blanching is good for keeping broccoli healthy and green. Just boil it for 2-3 minutes, then cool it down fast in ice water.

Season broccoli with salt, pepper, and lemon juice. Add garlic or ginger for more taste. Here’s how to cook broccoli ahead:

  • Cook broccoli until it’s tender-crisp. Then, store it in the fridge for up to 3 days.
  • Freeze cooked broccoli for up to 2 months. Reheat it when you want.

Follow these tips for the best broccoli in your dish. It makes your meal healthy and tasty.

Cooking MethodCooking TimeTexture
Blanching2-3 minutesTender-crisp
Steaming4-5 minutesTender-crisp
Roasting10-12 minutesCaramelized

Selecting and Preparing the Right Sausage

Choosing the right sausage is key for a tasty shrimp and sausage dish. A good garlic honey sauce can make it even better. But, the sausage brings a special flavor.

Look for sausages with spices and herbs for a flavorful dish. Italian sausage, Chorizo, or Andouille are great choices. Brown the sausage in a pan with a bit of oil to enhance the taste.

Don’t overcook the sausage. It should be just browned to stay juicy and flavorful. This, with a tasty garlic honey sauce, makes a dish that’s both savory and sweet.

  • Choose a sausage with a balance of spices and herbs
  • Brown the sausage evenly to bring out the flavors
  • Avoid overcooking the sausage to preserve its texture and flavor

Follow these tips for a delicious shrimp and sausage recipe. With the right sausage and garlic honey sauce, it’s a meal you’ll love.

Recipe Variations and Substitutions

Want to try something new with the honey garlic shrimp sausage and broccoli recipe? You can swap out the shrimp for chicken or beef. This is perfect if you like different meats or have special diet needs.

Try adding carrots or bell peppers to the mix for more flavor and nutrients. It’s a great way to use up veggies you have at home. For an easy shrimp sausage and broccoli recipe, use pre-cut broccoli or frozen shrimp to save time.

  • Adding a splash of soy sauce or hoisin sauce to the honey garlic sauce for extra flavor
  • Using different types of sausage, such as chorizo or Italian sausage, for a spicy kick
  • Adding some heat to the dish with red pepper flakes or sliced jalapenos

Experiment with these ideas to make a special version of the honey garlic shrimp sausage and broccoli recipe. It will be delicious and tailored to your liking.

Serving Suggestions and Pairings

There are many ways to serve the tasty honey garlic shrimp and sausage. You can put it over rice or noodles. This lets the sauce soak into the grains. Or, you can add it to steamed veggies or a fresh salad for a full meal.

It’s important to mix the flavors and textures. For example, steamed broccoli or roasted carrots add a nice crunch. Here are some ideas:

  • Serve over rice or noodles for a filling meal
  • Pair with steamed vegetables, such as broccoli or asparagus, for a healthy and balanced option
  • Offer a side salad with a light vinaigrette to cut the richness of the dish
  • Use as a topping for a bed of quinoa or cauliflower rice for a low-carb option

The honey garlic sauce can be made ahead and kept in the fridge for up to 5 days. This makes it easy to make a tasty meal anytime. This stir-fry is a favorite in many homes.

These serving ideas and pairings help make a delicious meal. Whether it’s over rice, noodles, or as part of a bigger dish, it’s sure to wow your guests.

Serving SizeCaloriesProteinFat
1/4th of the total recipe274 kcal38.3 g5.4 g

Conclusion

This honey garlic shrimp sausage and broccoli recipe is a quick and easy meal. It’s perfect for weeknights. The mix of shrimp, sausage, and broccoli in a tasty honey garlic sauce is both satisfying and healthy.

This recipe is a winner for weeknights. It’s simple to make and has great flavors. You can stick to the traditional ingredients or try our variations. We’re sure you’ll find a version you love.

Quality ingredients and careful cooking are key. Follow our instructions and tips to make a dish that tastes like it came from a restaurant. Enjoy your delicious honey garlic shrimp sausage and broccoli!

FAQ

What is the key to the delicious flavor of this Honey Garlic Shrimp Sausage and Broccoli recipe?

The secret is mixing honey’s sweetness with garlic’s savory taste. This makes a sauce that’s sticky and full of flavor. It coats the shrimp, sausage, and broccoli perfectly.

How long does this recipe take to prepare?

It’s quick and easy. You can cook it all in one skillet in no time. It’s perfect for a weeknight dinner.

What are the essential ingredients needed for this recipe?

You’ll need shrimp, sausage, broccoli, honey, garlic, and some pantry staples. These make the tasty honey garlic sauce.

What kitchen tools and equipment are needed to make this recipe?

You’ll need a big skillet or wok. You might also use a cutting board, knife, and thermometer. These help cook the shrimp and sausage right.

How should the broccoli be prepared for the best texture?

Blanch the broccoli first. This makes it tender. Then, season it with the honey garlic sauce for extra flavor.

What type of sausage works best in this recipe?

Choose a pre-cooked sausage that’s easy to slice. Smoked or andouille sausage works well. It makes cooking quick and simple.

Can this recipe be customized or varied?

Yes, you can change it up. Try using chicken or beef instead of shrimp. Swap out vegetables to taste. You can also tweak the honey garlic sauce to your liking.

What are some good serving suggestions for this dish?

Serve it over rice or noodles. It also goes well with a side salad or steamed veggies.

Honey Garlic Shrimp Sausage and Broccoli: Easy Recipe

Whip up a flavorful honey garlic shrimp sausage and broccoli meal in just 30 minutes with this simple how-to guide.

Type: Main Course

Cuisine: Fusion

Keywords: Quick Dinner, High Protein, Healthy, Weeknight Meal

Recipe Yield: 4 servings

Calories: 350 kcal per serving

Preparation Time: PT15M

Cooking Time: PT20M

Total Time: PT35M

Recipe Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 8 oz smoked sausage, sliced
  • 2 cups broccoli florets
  • 3 tbsp honey
  • 3 tbsp soy sauce (low sodium)
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp ginger, grated
  • ½ tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tbsp sesame seeds (for garnish)
  • Cooked rice (optional, for serving)

Recipe Instructions: Prepare the Sauce: In a small bowl, mix honey, soy sauce, garlic, and ginger. Set aside. Cook the Sausage: Heat olive oil in a large skillet over medium-high heat. Add sliced sausage and cook for 3-4 minutes until browned. Remove from the skillet. Sauté the Shrimp: In the same skillet, add shrimp and cook for 2 minutes per side until pink. Remove from the skillet. Stir-fry Broccoli: Add a little more oil if needed, then add broccoli. Stir-fry for about 3-4 minutes until slightly tender but still crisp. Combine Everything: Return the sausage and shrimp to the skillet. Pour the sauce over and stir well. Cook for another 2 minutes until everything is heated through. Serve: Garnish with sesame seeds and serve hot over rice if desired.

Editor's Rating:
5

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